New recipes

Healthy Egg Salad

Healthy Egg Salad


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Ingredients

  • 3 hard boiled eggs
  • 1/4 Cup 2% milkfat Greek yogurt
  • 1/2 Tablespoon dill
  • 1 Teaspoon garlic powder
  • 1/8 Cup chopped red onion
  • chopped chives (to taste)
  • salt and pepper (to taste)

Directions

Cut up the hardboiled eggs.

Mix in the yogurt until both ingredients have a creamy consistency.

Add in the dill, garlic powder, chopped red onion, chives, salt and pepper.

Refrigerate for an hour. Serve and enjoy.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.


This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat

Egg salad is an American favorite consisting of chopped hard-boiled eggs, mayonnaise, salt, and pepper, then often served between two slices of bread. This classic recipe first started sometime in the 1800s and has been adapted to different flavor variations since. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Promoting healthy lifestyle behaviors is a great way help prevent heart disease. In fact, diet is one of our best forms of prevention. A heart-healthy diet is one that consists of healthy fats and fiber-rich foods, while decreasing saturated fat and sodium. Incorporating this type of healthy eating pattern can help lower cholesterol levels and high blood pressure, which are contributing factors to heart disease.

By swapping traditional mayonnaise for non-fat Greek yogurt, we've slashed the saturated fat and boosted the protein. We've also added in avocados and walnuts to increase the fiber content and provide heart-healthy omega-3 fats. Read on to see how to whip together this healthy egg salad in no time.

Check out other easy, heart-healthy recipes by registered dietitian nutritionist Mackenzie Burgess on her blog at Cheerful Choices.